If you took part in an organized sports team or anything that required some sort of structured development program, you probably practiced said skill set SLOWLY.
You’ve heard me say this time and time again, right before a WOD. “set goals for yourselves..get your 5, get your 10, maybe get those 20 reps done before you put that bar down”. During a WOD, it is the mind that will ultimately determine ones ability to hit those markers.
A couple things to address. We have been doing some SERIOUS strength work. Serious as in...requires proper recovery and minimal distractions.