Monday July 31, 2017
Posted on July 30, 2017 in by Coach Nez's blog
Double Dutch
AMRAP 12'
Teams of two, alt double rounds
- 30 DUs
- 6 Burpee Box Overs (24/20)
- 3 Hang Power Cleans @ 70%
*partner A completes 2 full rounds, then parter B completes 2 full rounds, then repeat...duh.